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Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine & nutritional sciences […]
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Why Black Women’s Health Matters
Jessica Opoku-Anane, MD, speaks about the importance of listening to patients to improve health for Black women. Dr. Opoku-Anane is […]
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Women’s Health Obstetrics EOR Review
This is an audio study guide for the Women’s Health (obstetrics) end-of-rotation exam for Physician Assistant students. It covers each […]
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SHE Talks 2024: Taboos and Truths: A Frank Talk About Women’s Health
SHE Talks 2024: Taboos and Truths: A Frank Talk About Women’s Health Sex. Sleep. Mood. Weight. Mindset. When it comes […]
OFFICIAL
Women’s health
Women have unique health needs. The Hospital of Central Connecticut has unique services to meet those needs!
A Complete Guide to Women’s Health + Longevity
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Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey.
Chapters
0:00 – Intro: Does the Blueprint protocol work for women?
0:30 – 1: The Four Life Stages
1:59 – 2: Pre-Menopause
3:56 – 3: Follicular vs. Luteal
5:34 – 4: Perimenopause
6:03 – 5: Menopause
6:35 – 6: Health Risks & Hormones
7:28 – 7: Pregnancy
8:08 – 8: Universal Tips for Women
